top of page
Writer's pictureModern Family Designs

Favorite YouTube Exercise Videos

Hi Friends,

We have been trying to keep to a fitness routine during the coronapocalypse. For both of us we notice a huge difference in our mood and overall well being if we make time to exercise several days a week. Some days getting outside on a walk, jog or a bike ride isn't happening, but we have found several youtube channels with excellent free workouts. All of these can be found on YouTube and today we are going to share some of our favorites.


Body Fit By Amy

Amy has a great channel. She has an excellent variety of options. There are no equipment necessary options, some equipment options, she also has pre and postnatal workouts along with some low impact. This is a great channel for various abilities and stages of life.


Fitness Blender

This is another good one. Elizabeth likes their cardio kickboxing video. It was no equipment necessary, was quick and got her heart pumping.


Yoga with Adrienne

We love yoga with Adrienne! She is a great teacher and really walks you through your yoga practice.



Pop Sugar Fitness

Another awesome channel with some great workout options. The teachers have great energy.



Dance2Fit with Jessica

These workouts are awesome! The one thing we would note is to get a good workout in you have to do several videos as all the videos on YouTube are under 10 minutes. The reason for that is she has a paid app that with livestream workouts. (This is also an awesome resource as we LOVED these workouts, but on this post we are sharing free workout options)


Sydney Cummings

These are great high intensity workouts. Some equipment is helpful, but she does show modifications.


These are just a few of our favorite free YouTube workout options. It's been so great to turn to these when the weather hasn't been cooperating or if we can't get outside to move. Moving your body is so important, we are so lucky to have options like this when we can't utilize classes or gyms.


What are your favorite ways to move your body? Do you have any favorite YouTube exercise videos that aren't on this list? We would love to hear your suggestions in the comments.




3 views0 comments

Recent Posts

See All

コメント


bottom of page